Food normally takes 24 hours to pass through your body, whereas foods with low content of nutrients, fiber, and enzymes can take up to 70 hours. That sums up to 30kg of waste in your body. Constipation is the first sign of waste retention in the body.
The symptoms of toxic colon generally include:
- Poor health
- Weak immune system
- Rashes on the skin
- Bladder or vaginal infection
- Poor memory, mood swings, anxiety, fatigue, depression
- Muscle and joint pain
Furthermore, symptoms of indigestion include stomach pain, gas, diarrhea, bloating and/or constipation.
In 1940, Stanley Burroughs, an alternative medicine practitioner, came up with a colon cleansing program which takes 10-16 days to complete.
– 3dl filtered water
– a pinch of cayenne pepper powder
– 2 tablespoons of organic maple syrup
– ½ freshly squeezed lemon
This medicine is quite easy to prepare. Simply mix all the ingredients together and take this remedy for at least 10 days, 5-8 times a day.
Essential oils are also highly beneficial for colon cleansing because the nutrients they contain can easily be absorbed at cellular level.
– 10 drops of peppermint oil
– 1 freshly squeezed organic lemon
Mix the two ingredients and add 2.5ml water. Take this remedy in the next 14 days and experience its amazing benefits.