8 Things You Do That Damage Your Brain

The brain definitely stands for the most complex organ in the body. With more than eighty billion neurons, it rules everything that’s goin...

Cinnamon Apple Chip Recipe For Your Heart, Brain, Blood Sugar And Waistline

You probably know the feeling of an extreme snacking urge that comes upon you so hard that it makes you reach for the first muffin or pota...

Chocolate Is Better For Your Brain Than Exercise

Aren’t chocolates the ultimate stress busters for most of us? Well, what if I tell you they are a source of some vital food to your brain ...

Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits

Ready for some good news? If you know a couple of secrets, pizza can be healthy, too! Choose cauliflower and chia seeds instead of the reg...

5 Amazing Things That Your Brain Does While You Sleep

Sleep is an activity that is very important for the health and general welfare of everyone. It is interesting that we spend a quarter of o...