Most people are too acidic, and returning to the alkaline state is actually a major piece of the healing puzzle.
pH means power of hydrogen, and it is the measurement of the hydrogen ion concentration in the body. The pH scale ranges from 1 to 14, and 7 is considered as neutral. If the pH is less than 7 is acidic, and if we are talking about pH greater than 7, it is basic or alkaline. The ideal pH is slightly alkaline, ranging from 7.30 to 7.45.
You can easily test your pH level regularly, just put a piece of litmus paper in your saliva or urine in the morning, before you eat or drink anything.
Taking care of your health means taking care of both physical activity and diet, so try to include pH balance in your healing process, and see the results coming sooner than you think.
Try to learn more about your pH level, because this knowledge can help you rebuild both mind and body from a number of degenerative conditions that could not be cured in any other way. Take care of your acidic system and bring your body back to vitality, because this is the key to balancing every system in your body.
1. Digestive system
Digestive disorders, such as indigestion, nausea, bloating, gastric reflux and many others are often caused by excess acid in the digestive tract and lack of alkaline minerals in the intestines.
Insufficient intake of alkaline minerals contained in enzyme rich foods exhaust the pancreas, and it loses the ability to decode foods and inform the body what should me done with it. This leads to a degenerative spiral of entropy, and the organs become confused and inflamed.
2. Circulatory system
Acidity is the main cause of heart diseases, and many studies have proven that fats are extremely essential for the cardiovascular health. Good fats heal the inflammation associated with arteriosclerosis. It is not the good fats that cause the thickening of the arteries with plague, but the acidic environment that creates the inflammation responsible for this health condition.
As a response to acidity the body lines the vessels with fatty plague, in order to prevent life-threatening leaks which arrest imminent death, but strain the heart muscle, because the blood flows through narrower vessels. Heart attacks occur when the heart is completely exhausted.
3. Immune system
Acidic environment provides the perfect conditions for pathogens, and on the other hand, high hydrogen levels of rich body fluids stop the bacteria from being active. Antoine Béchamp, a great scientist, once said ‘The germ is nothing, the terrain is everything.’ The ratio of the cellular pH is crucial when it comes to whether bad bacteria and pathogens incubate or stay inactive.
Medicine adopted the germ theory, a narrow view, and it conveniently relies on profitable surgeries, radiation and pharmaceutical drugs. This is an invasive and ineffective approach, because it goes against the nature and the body’s natural self-healing functions, and it only treats the symptoms, and not the main cause.
4. Respiratory system
When acidity starts to affect the organs and bodily tissues, the transport of oxygen in the body is strangled, meaning the cells are unable to breathe properly. For a proper function, every single cell in the body needs to clear acidic carbon dioxide and breath new oxygen. In cases of high acidity ratio, waste materia, such as mucus, infections and bacteria build up in the lungs, causing cold, bronchitis, asthma, etc.
