- 2 cups of purple cabbage
- 3 ribs of celery
- ½ small lemon with the rind (the white part inside the lemon)
- ½ green apple (it’s for taste)
Fist you should wash and chop the ingredients and then process them with a juicer(if you don`t have juicer you can use blender) and then strain the liquid to drink. Enjoy your purple cabbage juice!
Health Benefits of Purple Cabbage Juice:
Purple cabbage – purple cabbage is loaded with potassium, which helps to balance your body’s fluids. It’s also high in vitamin C and antioxidants, which protect your cells from toxins.
Celery – this super-healthy vegetable can prevent inflammatory reactions in the digestive tract and blood vessels.
Lemon – lemons help jump-start your digestive tract, similar to when you drink warm lemon water in the morning.