What It’s Good ForBeets have been shown to protect the liver from toxins. Batalain is a compound in beets that has been known to help reduce the effects of gamma radiation.
Leafy Greens such as spinach contains chlorophyll, which boosts the digestive track to eliminate toxins. The fiber contained in the greens helps cleanse the colon.
Ginger helps to boost the metabolism, which in turn helps the body to flush out toxins.
Strawberries have certain antioxidants which help fight carcinogens and also have anti-aging properties.
Apples contain pectin which is a type of fiber that can aid the body in removing food preservatives and metals.
Banana aid digestion and help balance friendly bacteria in the gut.
Ginger Beetroot Detox SmoothieServes – 1
- 1/2 cup organic beet juice
- 1 teaspoon organic ginger root, minced
- 1 cup organic baby spinach
- 1 cup organic strawberries
- 1 organic apple cored and cut into pieces
- 1/2 of an organic banana
- 6 ice cubes
Add all ingredients to a food processor or blender, and process until consistency is smooth.
Pour into a chilled glass and enjoy!