That is why today we have decided to give you a few tips on how to get rid of that bad breath in your mouth.
7 Natural Ways to Get Rid of Bad Breath from Garlic
Mustard can help a lot with this problem, if you take one teaspoon of it and start rolling it and swishing it in your mouth for about one minute, and then spit it out. Afterwards you will take ½ teaspoon of mustard again, but this time you will swallow it. This way it will penetrate deep into your lungs, where the blood stream is transporting the garlic’s sulfur compounds.
Drink a lot of fluid, mostly milk!
Milk contains a lot of fat, which helps in the reduction of the garlic breath, because the combination of fat and water has the ability to neutralize the oral malodors. So you will take one glass of full-fat milk after you are done with the garlic, and the results will come very fast.
Eat a Lot of Yogurt!
There are many studies that have proved if you eat at least six ounces of yogurt, it can help you to reduce the bad bacteria and hydrogen sulfide in the mouth, and therefore, to help you get rid of the bad garlic breath.
Try a Fresh Lemon
You have probably heard that the lemon can be very potent odor neutrilzier, due to its ability to destroy all kinds of bacteria that are causing bad breath in your mouth. Thus, drink freshly squeezed lemon juice, right after you are finished eating garlic, or you can also suck a fresh lemon wedge. This way, the effect can be even bigger!
Chew Coffee Beans
This may not be very pleasant, but believe me, it is very effective, because coffee beans are full of ingredients that have antibacterial effects. So whenever you are having problem with garlic breath, go for the coffee beans, it is one of the most effective methods to neutralize the odor.
Use Breath Mints and Peppermint Chewing Gums
I know that we have not reinvented the wheel by telling you this, but sometimes, someone is forgetting that by chewing peppermint gums, you will ‘cover’ the garlic breath, at least temporarily, but it can be of great assistance in certain situations.
This is one of the best herbs if you want to neutralize the garlic breath, because it contains high levels of chlorophyll, and by consuming it, you are inserting great anti-inflammatory and great antibacterial ingredient, which will also freshen up your breath. But do not forget to always use it (chew it) fresh, because if it is dry, it does not have active chlorophyll.