They’re also a great source of fiber, and when combined with avocado, banana and the hydration from coconut water, this smoothie mix will also help detoxify your bowels and replenish electrolytes.
(use organic ingredients where possible)
- 1 handful of baby spinach leaves
- ½ a small avocado
- 1 cup frozen organic berries
- 1 banana
- 1 ½ cups of coconut water or purified water
- Optional: Ice cubes
Blend all ingredients together.