Saturday, August 27, 2016

This Drink Protects Against Heart Diseases And Cleanse Blood Vessels

Heart disease describes a range of conditions that affect your heart. Heart diseases include: blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you’re born with (congenital heart defects), among others.

Many forms of heart disease can be prevented or treated with healthy lifestyle choices.

Ingredients:


  • one cup of washed raisins
  • one liter of water
  • 4 teaspoons of green tea
  • two spoons of honey
  • two teaspoons of freshly grated ginger

Preparation:

In a pot, pour one cup of washed raisins. Add one liter of water. Cook the raisins on low heat.
After ten minutes, remove the pot from the heat and add 4 teaspoons of green tea, two spoons of honey and two teaspoons of freshly grated ginger.
Close the lid of the pot and wrap it in a warm woolen cloth. Keep it that way overnight – 8 hours. In the morning, strain the beverage.
Drink 150-200 ml. twice a day – before eating.

Raisins contain a lot of potassium and magnesium, which are very useful for the heart and blood vessels.

This Drink Protects Against Heart Diseases And Cleanse Blood Vessels Rating: 4.5 Diposkan Oleh: Epul Emil