Another important thing that is worth mentioning is that it’s necessary to peel of some potatoes before eating. Immature potatoes with green skin and potato sprouts can be dangerous. The danger lies in Solana – the poison that exists in germ and green parts of potatoes. However, in such a potato you can easily remove the shell before use.
A lot of medical experts, including John Lesindzer and Dr. John Tucakov wrote many articles about the healing properties of potato juice.
John Lesindzer believes that this juice is the best natural remedy for the treatment of gastritis, one of the most common diseases of modern times.
Lesindzer recommends taking 1 tablespoon of homemade potato juice with little water. You should drink this homemade potato juice 30 minutes before breakfast, lunch and dinner. He also claims that in treating stomach and duodenal problems, you should take ½ a deciliter of potato juice on empty stomach. And you should take ½ a deciliter 30 minutes before lunch and dinner.
Dr. Kagamine, a professor of Medicine University of Akita, Japan, has conducted a study in which he has managed to isolate the substance of raw potatoes. He found that this substance was effective in suppressing the growth of tumor cells in mice. The results of his study were published in the IC (International Congress) for the fight against cancer. The Congress was held in Germany.
Today, potatoes are gaining importance as an effective tool in the fight against diseases of the kidneys and liver, but also in cases of heart disease, high blood pressure, diabetes, lumbago, rheumatism and so on.
There are many positive effects which were proved in the treatment of serious diseases and drinking juice of raw potato is an excellent tool for strengthening the immune system.
So if you feel weak or exhausted, drink this juice made from a single medium-sized potato, carrots and apples, twice a day in the morning and evening, and in two weeks you will get back the good of the health condition.
Benefits of potato juice:
- Boosts immunity
- Cleanses the body of toxins
- Treats skin diseases
- Fights cancer
- Helps with gastritis and other stomach problems
- Lowers the blood sugar
- Aids in liver and kidney ailments
- Protects against cardiovascular disease
- Shell potato is contributing to the detoxification of the body and is the source of many nutrients.
Potato peel helps with the detoxification process in removing the harmful toxins from your body and it’s a source of many healthy nutrients. The potato peel contains high amounts of healthy nutrients, such as: Vitamin C, Vitamin B6, potassium, iron, magnesium, zinc, protein and a lot of carbohydrates. It’s very important for you to know that potatoes lose their Vitamin C when they are cooked. This is really bad, because there is 27 mg of Vitamin C in one medium sized raw potato, which makes 45% of the recommended daily intake for this vitamin.
Potatoes are also very effective in treating skin problems. They give your skin a clean and radiant complexion, and skin without acne and blackheads. Due to its antiseptic properties, it’s a great cleaner skin problems, and the high percentage of vitamin C and starch, it nourishes the skin and prevents its aging. All you have to do is grind some potatoes and apply them as a facial mask. It will clean and tighten your skin. Potato can help in the fight against cellulite. All you have to do is rub the critical area with a slice of potato.
How to Make Homemade Potato JuiceFirst, you wash the potatoes and remove all the green parts and the seeds from the crust. Then, cut the potato into this slices. Wrap them in a cloth fabric and squeeze the juice. You can also use a juicer.
This is a very important thing and you should remember it – You should always drink freshly prepared juice from potatoes. You can mix it with fruit and vegetables of your choice. You can also add apples, carrots, lemon juice and some honey.
A book called “The road to a healthy lifestyle: Cancer is nothing to fear” by the Buddhist monk Tomizawa suggests that just by drinking 2 cups of potato juice every day you can greatly contribute to cure cancer and other diseases as well.