Here’s What Will Happen If You Drink Honey And Cinnamon Before Sleeping!
We are all aware of the health benefits of the honey as it is one of the healthiest products in the world. But are you familiar with the positive effects of the cinnamon and its healthy properties.
This miraculous spice will improve your complexion, blood circulation and the heart’s health. It is also beneficial for your stomach and intestines. Women especially love it as it helps in burning fats in the body.
You just need to make a mixture from honey and cinnamon and consume the mixture in the morning and in the evening and the results will be amazing as it brings positive results even in the most obese people.
How to make the beverage from honey and cinnamon?
It should be prepared in the evening before going to sleep.
Instructions: Pour 200 ml of boiling water over ½ teaspoon of cinnamon powder. Cover it and wait for 30 minutes. Add 1 teaspoon of honey when the mixture is cool.
Half of the mixture is consumed before going to bed and the other half before breakfast. The mixture is kept in the fridge. When you wake up, drink the mixture on empty stomach.
The results will be visible soon after you start consuming this mixture. Your waist size will become smaller as you start losing weight. Besides losing weight it will help with removing parasites, fungi and various bacteria which negatively affect the digestion thus cleaning the whole digestive tract.
The recipe for cleansing the body of toxins:
Consume the mixture as breakfast. In a bowel put a teaspoon of honey, 3 tablespoons of sprouted wheat and scoop of cinnamon with some water and boil all together. Then add a cup of yoghurt, stir and consume. This breakfast will make you feel satiated for a longer period of time.
You can prepare a face mask from honey and cinnamon. You just need to mix 2 tablespoons of honey with one teaspoon of cinnamon. Leave the mask on the face for 15 minutes and then remove it first with warm water and then with colder water.