You have probably heard about ginger’s health benefits, but this time you can try it in combination with sweet pears. Since now is the perfect time of the year to find ripe pears, you can prepare this drink any time you want.
Medical research has shown that this combination helps in cleansing and strengthening the body. Sweet and juicy pears are very rich source of dietary fiber that positively affects the cardiovascular system and digestive system.
- 3 peeled and cleaned pears
- 2 thin circles of ginger
- 1/2 cucumber
- 1/2 peeled lemon
Method of preparation:
Put all of the ingredients in a juicer and mix them well. Then, strain the mixture and the drink is ready for serving.
This drink is ideal for detoxification and burning fats. Consume it before or after a meal, but not as a substitute for food.