You may also notice improvement in cases of arthritis, candida overgrowth, and osteoporosis. Make this healthy drink and balance your pH easily.
- 1 cucumber, organic
- 1 piece of organic ginger, an inch thick
- a handful of parsley, organic
- 3 celery stalks, organic
- 1 lemon, organic
Juice all the ingredients together and enjoy! Cucumbers are rich in silica, a trace mineral that strengthens and maintains connective tissues like collagen and elastin. Ginger and celery are known for their anti-inflammatory properties.