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Thursday, March 10, 2016
Garlic is always useful and often recommended by experts for booting the immunity and has numerous other health benefits.
But what happens when you eat garlic on an empty stomach?
Scientists have discovered that consuming garlic on an empty stomach increases its effectiveness as a natural antibiotic.
This happens because the bacteria are detected and can not defend against the “terrible garlic”.
Garlic contains about 400 active ingredients and is rich in vitamins and minerals: adenosine, allicin, amino acids, dietary fiber, vegetable fats, vitamin A, vitamin B1 and B2, vitamin C, iron, enzymes, essential oils, iodine, potassium, calcium, selenium, sulfur, and phosphorus.
Garlic has a disinfectant, antibacterial and fungicidal activity, comparable to the best antibiotic.
The most important ingredient of the garlic is allicin, which effect is better than the effect of aspirin.
The regular consumption stimulates circulation and eases blood flow, lowers blood pressure and blood fat, heart disease.
It is an excellent antioxidant, and protects the body from the action of the free radicals.