Broccoli is a potent antioxidant that protects the body from the damaging effects of free radicals . She detoxify the body. Detoxification is the process of cleaning the body of toxins ,that reduce immunity and increase the likelihood of disease . According that, broccoli is an excellent natural remedy that boosts the immune system. With the strengthening of the immune system in the body , he successfully fight against infections and other adverse effects on the body . Broccoli prevents in occurrence of many diseases , including the malignant disease . It keeps the body in good mental – physical condition.
Broccoli is good for the brain
Injuries to the brain damage mentioned proteins , and the research found that broccoli reduce loss of function of these proteins .
The protective properties is attributed to sulforaphane ingredient that is found in broccoli, and in other vegetables of this family .
Broccoli except that protects against cancer , and young broccoli ( just a few days old ) have better protection because they contain 20 times more SGS (sulforaphane gluconate) , which is responsible for fighting against cancer.
For fast and concentrated study is recommended broccoli , which is rich with gluconate , carotenoids , iron and calcium .
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