That is understandable because no synthetic preparation from the pharmacy can replace the natural products that are easily available and very effective in the treatment of various diseases .
Prepare two vitamin recipes that promise health for the whole family.
Vitamin bomb in a jar for children
Ingredients:
- 100 grams of raisins
- 150 grams of nuts
- 100 grams of almonds
- Rind of 2 lemons
- 100 grams of dried apricots
- 100 grams dried plums
- 250-300 grams of honey
Preparation:
Grind : raisins, walnuts, almonds and lemon peel. In the mixture,add the juice of two lemons,then add the prunes and dried apricots. Finally, add honey and stir again. Allow the mixture to stand in a dark place for 1-2 days.For children older than 3 years: 1 teaspoon a day, for older children 1-2 teaspoons a day. Store the jar in a refrigerator.
Second Vitamin bomb for adults only
Ingredients:
- 200 grams of dried apricots
- 200 grams of dried plums
- 200 grams of dried figs
- 200 grams of nuts
- 1 lemon
- 50 ml of brandy
- 250 grams of of honey
Preparation:
Grind the dried fruit and lemon together, add the honey and brandy and then stir again. Keep the jar in the refrigerator.
Take 1 tablespoon before each meal .
