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Including cantaloupe, pineapple and sunflower seeds in your diet will bring elasticity to your skin and will consequently prevent the appearance of wrinkles.
Cantaloupe are excellent source of Vitamin A and Vitamin C which are known for their anti-aging properties, ability for regeneration of skin and promoting good complexion. Is is also rich source of beta-carotene which is helpful for enhancing elasticity and protection of premature aging. All this eventually leads to the final goal- wrinkles prevention.
Pineapple as a great source of enzymes moisturizes the skin and is responsible for eliminating dead and dull skin cells.
Having good reputation as skin protectors , sunflower seeds are great fighters against free radical damage thanks to the great amount of vitamin E in their composition.
We recommend trying this extraordinary smoothie which will help you get rid of wrinkles in a natural way. This is more than perfect combination that enables complete extraction of essential components necessary for appropriate functioning of skin cells.
What you get extra is the wonderfully delicious taste of the smoothie itself.
Ingredients:
- 1 cup cubed cantaloupe
- 1/2 cup cubes pineapple
- 1 tbsp. ground sunflower seeds
- juice of 1 lime
- 1/2 cucumber slices
- 1/4 cup purified water
Preparation:
Combine all the ingredients in a blender and blend for 30 seconds. You will get a mouth-watering smoothie with best possible anti-wrinkle effects on your face.
