Ingredients needed:
- ½ liter of water
- 1 grapefruit
- 1 cucumber
- 2 big carrots
- ground ginger, 2 pieces
- 5 mint leaves
Preparation:
First, you need to chop the carrots, cucumber and grapefruit. Blend well. Add water and ginger, and blend again. Finally, add the mint leaves and blend.
For better results drink this delicious remedy two times a day. Drink it in the morning, before you eat or drink anything, and before your lunch.
Carrot -- This vegetable is rich in fiber, antioxidants and beta-carotene. In the body beta-carotene is converted into vitamin A. Carrots also improve the function of the digestive tract.
Grapefruit -- It is the most common ingredient in healthy drinks. It has proven to detoxificate the body. Grapefruit is high in vitamin C, and this vitamin dissolves fat, turning it into energy.
Cucumber -- Thanks to the high content of fiber, cucumbers give a feeling of satiety. Cucumbers are natural diuretics, and they relieve bloating and eliminate toxins.
Mint -- Boosts and regulates digestion, and soothes the stomach.
