People have long used foods containing many different types of nutrients to improve health and to take care of their bodies. In ancient times these natural remedies have been highly valued and worth their weight in gold.
Unbeknownst to most of you, some of these natural remedies actually grow in your garden.
Eating these foods may quite possibly be responsible for your good health and wellness, which is not the case with those of you who have not included these foods in your everyday menu. Here are several examples:
1. Garlic
Garlic is the perfect substitute for antibiotics often prescribed to fight bacterial infections. Moreover, studies have shown that garlic is even more powerful than some of the most common drugs.
Research at GreenMedInfo.com.[i] shows that garlic can destroy MDR-TB, or multi-drug resistant tuberculosis, [ii] drug resistant tuberculosis. But, that’s not all. Garlic has proven to inhibit many other pathogens, including:
- Klebsiella
- Methicillin-resistant Staphylococcus A. (MRSA)
- Parainfluenza Virus
- Peridontal Infection
- Pneumococcal Infections
- Dermatophytoses (topical fungal infection)
- Haemophilus Influenzae
- Helicobacter Pylori
- Herpes Simplex Virus Type 1
- Herpes Simplex Virus Type 2
- Amoeba Entamoeba histolytica (parasite)
- Cholera
- Clostridium
- Cytomegalovirus
- Streptococcus Mutans
- Streptococcus Infections: Group A
- Streptococcus Infections: Group B
- Streptococcus pyrogenes
- Thrush (oral fungal infection)
We hope that this list is long enough to show you how powerful garlic is!
2. Honey
Supermarkets and health food stores offer a great number of healthy bee products, including propolis, bee venom, royal jelly, beeswax, bee pollen, but do not forget the most important -- honey! Honey is definitely the most delicious bee product.
Honey is one of the most powerful healing agents — and it is completely natural. Following is a short list of its most beneficial healing properties and applications:
- Aspirin-Induced Gastrointestinal Toxicity (honey coats delicate stomach lining, and thus prevents aspirin-induced lesions and bleeding)
- Bacterial Infections
- Burns
- Dental plaque (latest studies have shown that Manuka honey is an effective alternative to chemical mouthwash when it comes to dissolving dental plaque)
- Dermatitis
- Diabetic Ulcer
- Candida infection (although honey contains sugar, it has strong anti-fungal properties)
- Conjunctivitis
- Herpes-related ulcers
- MRSA (especially Manuka honey)
3. Apples
The old saying “An apple a day, can keep the doctor away” applies especially to cancer specialists. Many researchers have widely discussed the health benefits provided by the regular consumption of apples.
At GreenmedInfo.com there are 5 detailed studies that cover the health benefits of this fruit. You will also find 50 other health benefits of apples or apple products, such as apple vinegar. Here are just some of them:
- Allergies
- Allopecia (Hair Loss)
- Insulin Resistance
- Liver Cancer
- Radiation Induced Illness
- Staphylococcol Infection
4. Sunlight
You may find it strange, but sunlight is a great source of usable energy for your body, and it has the same effect on our skin as food does. Sunlight regulates over 2,000 genes in the human body, which helps in the prevention or treatment of hundreds health conditions associated with vitamin D deficiency.
One of the most important studies based on sunlight exposure involved people from 100 countries. The results showed that there was “a strong inverse correlation with solar UVB for 15 types of cancer.“
We have listed some of its most important health benefits:
- Alzheimer’s Disease
- Depression
- Dopamine Deficiency
- Dermatitis
- Influenza
- Multiple Sclerosis
- Psoriasis
5. Turmeric
Most scientists agree that turmeric is the most powerful natural remedy. Often referred to as the“Golden Goddess,” ancient Indian healers deeply appreciated its healing properties. Science has confirmed that turmeric has over 500 applications in disease prevention and therapies.
Check the top ten conditions you can treat using turmeric:
- Oxidative Stress
- Inflammation
- DNA Damage
- Lipid Peroxidation
- Colorectal Cancer
- Breast Cancer
- Colon Cancer
- Chemically-Induced Liver Damage
- Alzheimer’s Disease
- Tumors
