Healthy Central Blog

It has long been known that antioxidants are the main substances that interfere with the growth and regulation of the free radicals in the...

Chronic inflammation seems to be an enemy of many persons, for most of them do not know how to deal with it. Chronic inflammation is like ...

This may be your new favorite salad dressing! It is super-delicious and healthy! Ingredients: 1 tsp ground turmeric 1/2 tsp fine s...

The antioxidants in our body are the main obstruction in the regulation of growth of free radicals, which have the ability to cause many d...

By eating this delicious, nutritious and extremely healthy salad  you can not only prevent kidney infection and disease but also  gain ben...