Healthy Central Blog

There are many herbs reported to treat anxiety, but not all are used in Traditional Chinese Medicine. If you plan to add herbs to your dai...

Stress relieving pills found in pharmacies are not the only solution in the cases of stress and insomnia. On the contrary, natural remedie...

Everyone was faced with symptoms of anxiety and insomnia at least once in their life. Anxiety and insomnia can occur together, and be comb...

We are constantly leading a life full of stress and work where we hardly get time to rest and relax. We are always enveloped with a horde ...