Healthy Central Blog

Almonds Almonds are a great source of essential fatty acids. These provide the raw material for a man's healthy production of hormones...

Aside from skin cancer, breast cancer is the most common form of cancer that effects women in America. Approximately one in every eight (1...

Having had a heart attack, your lifestyle will change. However, there are easy ways to make those changes without terribly upsetting the b...

Eyesight is a crucial sense for human beings as it is for all animals. When we suffer from poor eyesight, our normal functioning and livin...

Every cancer cell can be vanquished by the human insusceptible framework. They can be battled by various particular proteins, catalysts an...

About 10 million people experience travelers’ diarrhea. The most common culprits are bacteria-infected food and water. Carambola Caram...

1. Microwave Popcorn Many people enjoy eating popcorn while watching their favorite movie. However, it is a much better and healthier op...

Colorectal cancer is the third most common cancer affecting equally men and women. Medical data confirm that this type of cancer is on the...

According to medical data, thyroid disorder is the new global epidemic affecting over 30 million people in the US alone, half of which are...

Although people take care of their health, they still can be affected by muscle loss known as muscle atrophy. Recent study has revealed th...

If you are diagnosed with a thyroid condition or you fear you have the symptoms of one, be sure you avoid these 6 foods because a thyroid ...

Cholesterol is primarily needed for the body as participate in many biochemical processes. But on the other hand, his excessive increase...

It is widely written about detoxification processes which are quite effective but is rarely written about what people should do after body...

One of the deadliest diseases of today, cancer affects everyone this way or the other. The following foods may not destroy cancer direct...

It’s a common knowledge nowadays that your health starts in your gut, meaning that the food you consume, greatly influences your overall h...

The colon is a vital organ that provides essential functions in the body: it eliminates accumulated waste from the food and beverages cons...

Although today counting calories is disregarded as an efficient method of losing weight, still you can’t eat a limitless amount. So, it be...

If you have any health problem associated with kidneys or simply take care of your general health, insert these foods into your diet. They...

If you don’t want to be sick, you have to take care of what are you eating and be on food regime from an early age. In the adolescence i...

If you have sore throat and severe pain because of which you cannot eat, choose one of the following fruits for easier and faster recovery...