Healthy Central Blog

Diabetes is one of the most spread disease in the world. Maintaining normal blood sugar level is the first important rule of every person ...

Don’t get tricked thinking that high blood sugar is something that only diabetics should worry about. Anyone can experience spikes in th...

Ginger is one of the most popular spices in the world. It is used to relieve from various diseases, including colds, pregnancy nausea an...

You probably know the feeling of an extreme snacking urge that comes upon you so hard that it makes you reach for the first muffin or pota...

Getting diagnosed with type II diabetes isn’t something that anyone would look forward to as it can affect your health to quite an extent....