Healthy Central Blog

Age brings along many health issues including hip and joint injuries which can severely affect your mobility. Thus, regular exercise becom...

Sometimes sitting for too long or doing too much physical work can cause pain in the spine, legs, or back. Rather than worry about it, loo...

We have to clear all the toxins in our body because they are creating a damp. We can find a lot of ways to clean our body from toxins. In ...

The back, leg and backbone pain usually appear due to extreme physical activity or long sitting. Don’t worry, because there is completely ...

This recipe is an very old one  made by a military doctor. This is a recipe which will keep all your bones functioning without any problem...

Do you suffer from back pain and pain in the legs? That is  usually caused by sitting too much or doing some difficult physical exertion...