The condition where the macula of the retina deteriorates is an age age-related macular degeneration, which can lead to loss of your central vision. The fatty acids contained in flaxseed oil are very beneficial for your eyesight. It is very important that our bodies receive vital nutrients in order to function properly. The age-related macular degeneration can be caused by deficiencies in essential fatty acids or lutein -a very important antioxidant.
Vitamin C is an antioxidant that may provide health benefits for our eyes, and lemons are full of it. Vitamin C is a vitamin that may help prevent certain types of eye conditions, such as macular degeneration and cataracts. Honey is believed to be able to cure watery eyes and improve eyesight, as well as glaucoma and conjunctivitis. Garlic is packedwith sulfur,which is essential for keeping the lenses of your eyes resilient and strong.
This recipe is simple, cheap and easy for preparation, because you have all of the ingredients at your home and it is completely natural.
Ingredients:
- 1 kg of organic, raw honey
- 2 Organic lemons
- 3 cloves organic garlic
- 200 grams of flaxseed oil
Preparation:
First peel the 2 lemons, boil them and add in the garlic, the honey and mix everything well. After mixing it, pour the mixture into a glass jar. Keep the jar in a dark and cold place, like the refrigerator. Consume1tablespoon of the mixture before every meal. Stir the mixture often, but use a wooden spoon, never a metal one, because it destroys all of the beneficial properties of the mixture.