There are different ways to clean the lungs of tar and toxins and so reduce the risk of infection.
Certain foods can help you to refine your lungs. Remember that the lungs can not fully cleanse themselves by eating these foods, or at least to a certain extent you can rid of toxins.
With this in mind, we bring you a list of a few foods that will certainly help in cleansing the lungs.
Sweet corn
This food contains beta-cryptoxanthin which is believed to protect the lung cancer because it represents a powerful antioxidant. On the other hand, keep in mind that most of the sweet corn on the shelves in the stores actually GMOs, and consume only one whose origins are completely sure.
Selenium
This is a really powerful antioxidants that can be found in various types of fish such as tuna, salmon and cod, but also lamb, eggs and cereal. Of course, we recommend that you hold the eggs and cereal and avoid foods of animal origin.
Onion
And the white and red onions contain compounds that have anti-cancer effect. Onion helps prevent many diseases, including infections and lung cancer. It is interesting that in people who already have cancer, prevents the growth of new cells.
Ginger
This is yet another powerful tool to ‘eject’ toxins from the lungs. You can drink tea made from ginger root, which will make it easier to breathe, and a piece of ginger can eat and with a meal.
Oranges
In addition to the already widely known source of vitamins, oranges also contain cryptoxanthin that act preventively against lung cancer.
Nettle
This plant is full of iron, and it is very useful as a disinfectant for the lungs and fight infections.
Tea made from pine needles
This tea is traditionally used for rinsing the mouth and throat, but can also be a good ally in the fight against lung cancer.