And that’s where natural remedies come in. This remedy will help you lower the blood pressure in just 5 minutes and beside that fact, it will have no side effects once or ever.
It might just be that this natural remedy is a solution to your high blood pressure problem.
The thing is, when the muscles become overwhelmed with physical stress, they become tense and the blood vessels contract, which causes high blood pressure. Hypertension or high blood pressure is dangerous because when the blood pressure increases, the heart works overtime to get the blood to pump through the rest of the body, which puts a lot of pressure on the heart.
This is what you need to do:
Point 1: The line showing from point 1 to point 2 should be gently stroked from top to bottom with the tips of your fingers ten times on each side of the neck.
Point 2: This area is located close to the collarbone. You should massage this area for about one minutes on both sides of the sternum. Pressing hard on the area be sure the pressure does not cause pain. After you do, this your blood pressure should be back to normal and balanced.